COMING SOON: Jon's new book "Finding Home: The Jon West Chronicles"
How creativity late in life can lead to a robust, fulfilling future.
Retirement is a time of new beginnings and opportunities to explore interests and hobbies that you may not have had time for during your working years. Engaging in creative activities can play a significant role in enhancing your mental and…
Simple Exercises You Can Do Daily to Keep Your Creative Muscles Strong Maintaining and enhancing your creative thinking skills requires regular practice, much like keeping your physical muscles in shape. For those of us in our golden years, engaging in…
How Working with Others Can Enhance Your Creative Process and Lead to New Ideas Collaboration can be a powerful catalyst for creativity. Working with others allows us to share perspectives, combine skills, and build on each other’s ideas, often leading…
The Benefits of Trying New Hobbies and Activities to Expand Your Creative Horizons Exploring new hobbies and activities is a fantastic way to boost your creativity and bring fresh energy into your life. For those of us in our golden…
The Benefits of Keeping a Creative Journal and Tips on How to Get Started Keeping a creative journal is a wonderful way to capture your thoughts, ideas, and inspirations. For those of us in our golden years, creative journaling can…
How Incorporating Play and Fun into Your Daily Routine Can Stimulate Creative Thinking Play is often associated with children, but it’s equally important for adults, especially when it comes to fostering creativity. For those of us in our golden years,…
How to Organize and Decorate Your Living Space to Inspire and Nurture Creativity Creating a home environment that inspires and nurtures creativity can significantly enhance your daily life and artistic endeavors. For those of us in our golden years, designing…
Strategies for Identifying and Overcoming Common Creative Blocks in Daily Life We all experience creative blocks from time to time, whether we’re artists, writers, or simply trying to think outside the box in our daily lives. These blocks can be…
Ideas for Daily Creative Challenges That Can Help Build a Habit of Creativity Incorporating daily creative challenges into your routine can have a profound impact on your ability to generate new ideas and think outside the box. For those of…
How to See the Extraordinary in the Ordinary and Draw Creative Inspiration from Your Surroundings Creativity isn’t just about grand ideas and elaborate projects; often, it can be found in the simple, everyday objects that surround us. For those of…
Techniques for Practicing Mindfulness and How It Can Open Up New Avenues for Creative Thinking Mindfulness, the practice of being fully present in the moment, has been shown to have numerous benefits, including reducing stress, improving focus, and enhancing overall…
Understanding and Navigating the Challenges of an Existential Crisis At various points in our lives, especially as we grow older and reflect on our experiences, we may face periods of profound questioning known as existential crises. These moments, when we…
Exploring the Therapeutic Power of Art for Emotional Expression and Self-Awareness Art has long been a powerful medium for expressing emotions, providing a unique way to understand and communicate our innermost feelings. For those of us in our golden years,…
Expressing Emotions and Fostering Self-Awareness Through Writing Creative writing is a powerful tool for expressing emotions and fostering self-awareness. For those of us in our golden years, writing can be a therapeutic activity that helps navigate complex feelings and reflect…
Exploring the Therapeutic Power of Music for Emotional Health and Self-Awareness Music has a profound impact on our emotions and consciousness, serving as a powerful medium for expressing and processing feelings. For those of us in our golden years, engaging…
Throughout history, creative individuals have been at the forefront of social movements, using their art, literature, and performances to advocate for change and inspire action. Their unique ability to convey powerful messages and connect with people on an emotional level…
Reflecting on Life’s Journey and Leaving a Lasting Legacy Through Artistic Expression As we journey through life, the awareness of our mortality often prompts us to reflect on the experiences and memories that have shaped us. Creating art can be…
Using Creative Activities to Process and Embrace the Reality of Mortality The awareness of our mortality is an intrinsic part of the human condition, often prompting deep reflection on the meaning and finiteness of life. Engaging in creative activities such…
The Role of Artistic Expression in Illustrating Autonomy and Decision-Making Art is a profound medium for expressing the concepts of free will and personal choice. Through various forms of artistic expression, individuals can illustrate their autonomy and reflect on the…
How Collaborative Art Activities Can Strengthen Bonds and Foster Deeper Connections Art is a powerful medium for connecting people and strengthening relationships. Creating art together can foster deeper understanding and build stronger bonds, whether with family, friends, or within the…